The sliders are a fantastic exercise tool for every athlete's kitbag. They are cheap, light and great for making exercises a little more...

Fed up of doing the same exercises? Want to add some variety to your training programme and focus on building stability and control....

The sliders are a fantastic exercise tool for every athlete's kitbag. They are cheap, light and great for making exercises a little more...

Fed up of doing the same exercises? Want to add some variety to your training programme and focus on building stability and control....