Serves: 1
Prep: 10 mins
Cook: 0 mins
Nutrition per serving:
Kcal – 282
Fat – 17g
Carbs – 9g
Protein – 26g
WHAT YOU NEED
1 small salmon filet (100g), cut in cubes
¼ avocado, cut in cubes
¼ cup (30g) mango, cut in cubes
1 tbsp. lime juice
1/3 tsp. honey
Chilli pepper, to taste
Handful coriander, chopped
WHAT YOU NEED TO DO
Wash and dry the salmon, then cut it into small cubes. Next cut the avocado and mango into cubes and add to the salmon.
Mix in the lime juice, chilli pepper, and coriander. Season to taste with salt and pepper and mix well.
Set aside to chill in the fridge for at least 10 mins, then serve with toast (not included in nutrition info).
KEY BENEFITS OF AVOCADO
Maintain a Healthy Heart. Avocado contains vitamin B6 and folic acid, lower cholesterol levels. Avocado is rich in a compound called beta-sitosterol. Control Blood Pressure. Avocado is also a great source of potassium. Promote eye health.
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