OUR COACHING OPTIONS
1. Online Program
One of the biggest problems most people face is not knowing how to build an exercise program that will work for them.
What are the right exercises?
How do you put them together correctly?
My online programs will show you how to improve, flexibility, endurance, strength, power and speed.
2. Online Coaching
The HLP Academy is a step up in delivery for those who want a more specific and individualized program based on their goals.
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This option is available 1-1, to clubs, schools and organisations. Coaching is based on your goals, needs, and lifestyle.
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Become a better athlete from anywhere in the world!
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3. In-Person Coaching
If you are local, then consider in-person coaching - whether it is for you as an individual or whether you would like us to come to your club/school or company.
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We offer tailored programming for individuals, as well as sports clubs and schools. We are able to integrate our systems to help achieve the best results possible.
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If you are based in SW London or Surrey then make sure to get in contact to see how we can best support your needs.
WHAT PEOPLE SAY
EMMA PLUMLEY - ENGLAND KARATE
"The ultimate athlete program has chnaged my way of thinking. It is the only program that has taken a complete approach to human performance: the training, nutrition and mindset!
OMAR TAYEB - BUSINESSMAN
Nathan is very intricate in his approach, the programming has been excellent and I have increased full body strength by over 20% in just the first 4 weeks
JACK HOLDBROOK - KARATE SENSEI
Using the Ultimate Athlete program I gained a great understanding of how to make my body perform at its optimum. The program addresses the main problem in the fitness industry - building positive habits.